Next Online Live 4-Week Class

Monday Nights from 6-7:30 pm PST

October 6th, 13th, 20th, + 27th 2025

ENERGY HYGIENE

A Guided Journey to Clear, Protect, and Lead from the Wisdom of YOUR Energy.

By joining this

4-week live class, you’ll…

  • ✺

    Learn powerful, practical tools to clear negative energy from your body, mind, and environment - so you feel lighter, clearer, and more in control each day.

  • ✺

    Stop feeling drained by other people’s energy and learn how to reset your vibe quickly and effectively.

  • ✺

    Create clear energetic boundaries so you’re not absorbing everyone else’s stress, emotions, or chaos.

  • ✺

    Release old energy that’s been weighing you down, including past relationship residue, self-doubt, or emotional clutter.

  • ✺

    Build a daily ritual to keep your energy clean and protected, even if you’re busy or new to this kind of work.

  • ✺

    Feel like yourself again - clear, steady, and aligned - so you can show up with confidence and peace.

What’s inside…

Week 1: Energy Awareness + Daily Clearing

Recognizing, clearing, and resetting your energetic field. Understanding how energy accumulates in your body and aura. Signs of energy leaks, blockages, and outside influence. The importance of daily clearing and energy hygiene habits.

Week 2: Clearing Attachments + Energy Cords

Strengthening your energetic shield and preventing unwanted influences. Energy cords and how to remove them. Conscious energy boundary in social or work settings.

Week 3: Energetic Boundaries + Protection

Moving beyond protection into energetic sovereignty. How to command your energy, prevent other energy getting into your space, and feeling comfortable wherever you go.

Week 4: Mastery, Energy Expansion + Commanding Your Field

Moving from protection into radiant embodiment. How clear energy creates magnetic attraction. Expanding your field without taking on other’s energy.

  • Energy hygiene is the practice of consciously clearing, protecting, and strengthening your energetic field. Just like physical hygiene supports your health, energy hygiene supports your mental clarity, emotional stability, spiritual alignment, and intuitive power. If you’re highly sensitive, intuitive, or a healer, it’s non-negotiable.

  • This course is ideal for intuitive people, energy workers, spiritual teachers, healers, empaths, and anyone feeling overwhelmed, drained, energetically “off,” or ready to reclaim their power and presence. You don’t need prior experience—just a desire to feel energetically sovereign and strong. But really anyone who works with other people would see tremendous benefits.

  • You’ll learn a full-spectrum approach to energy hygiene, including:

    • Clearing stagnant or foreign energy

    • Protecting and sealing your field

    • Strengthening your energetic boundaries

    • Reclaiming your power and feel like yourself

    • Grounding and aligning your energy body

    • Rituals and daily practices to maintain energetic integrity

  • The course includes four 90-minute live Zoom sessions with me (Yaila), held weekly. You’ll also receive a beautifully designed printable workbook, guided practices, and lifetime access to the replays if you can’t attend live.

  • Not at all. This course meets you where you are. If you’re just starting, you’ll receive simple yet powerful tools you can use right away. If you’re more advanced, you’ll deepen your relationship with your energetic field through embodiment, not just theory.

✺ Frequently asked questions ✺

  • Absolutely. Energy hygiene is foundational for maintaining clear boundaries, strong intuition, and grounded magnetism. Whether you’re holding space for clients, navigating relationships, or simply moving through the world, these tools will help you feel centered, empowered, and protected.

  • Yes. This course is designed to go beyond basics. Even if you’ve been doing energy work for years, this is a chance to refine, upgrade, and fully embody your energetic leadership. We work with embodiment practices, intuitive upgrades, and spiritual rituals that integrate mind, body, and spirit.

  • You’ll just need a quiet space for live calls, a journal, and your printed workbook (optional but recommended). Each live Zoom session is 90 minutes. Outside of class, you’ll receive daily practices that take about 15–20 minutes a day and can be customized to fit your lifestyle.

  • You’ll receive a welcome email with all course details, Zoom link, and access to your printable workbook. The course begins [insert start date], and you’ll receive reminders before each live call. Replays will be sent out within 24–48 hours.

  • All sessions will be recorded and uploaded within 24 hours, so you can watch the replays at your own pace. Many students find rewatching the practices helps deepen integration.